Being in Your Feelings: Embracing Emotions in a Constructive Manner

In our debut episode of Unfiltered Perspectives, hosts Tara, Leslie, and Kimberly, embark on an insightful discussion on understanding your emotional reactions and what it means being 'in your feelings.' They share their personal experiences on the topic where they highlight the importance of acknowledging and expressing emotions for personal growth and the negative implications of suppressing feelings.

The hosts reveal a deeper understanding of emotional vulnerability and the guilt associated with emotional releases. They emphasize the importance of empathy, emotional understanding, and avoiding dismissive actions or comments towards others' feelings.

The conversation further expands to societal norms and inherent societal practices that discourage people from exploring and expressing their feelings. They critically examine how society has made being 'in your feelings' appear negative and argue that emotions, if properly managed, can be a source of strength and personal growth. They also share an anecdote of a teenager handling disappointment, delving more into the legitimacy and essence of feelings.

Don't miss out on this important conversation addressing spirituality and managing emotions in a way that upholds a higher power. In the concluding remarks, the hosts emphasize the importance of responding rather than merely reacting to emotions and invite listeners to stay tuned for more deep, unfiltered perspectives.