Unfiltered Perspectives: Real Talk about Mind, Body, and Soul
Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.
Episodes
Thursday Nov 21, 2024
Food Glorious Food: Best & Worst Dining Experiences
Thursday Nov 21, 2024
Thursday Nov 21, 2024
With Thanksgiving right around the corner, food is on everyone’s mind! In this episode of Unfiltered Perspectives, we’re dishing on our best and worst dining experiences—from unforgettable meals to restaurant disasters. What makes a meal memorable? How do food and fellowship shape our connections, especially during the holidays? Join us as we serve up a flavorful conversation that’ll leave you reflecting on your own dining stories. Grab a seat at the table and let’s talk 'Food Glorious Food'!"
Thursday Nov 14, 2024
This Christmas: Holiday Customs & Commitments
Thursday Nov 14, 2024
Thursday Nov 14, 2024
In this special holiday episode, we’re discussing into the meaning of our Christmas, Thanksgiving, and New Year’s traditions. Join us as we explore the joy and challenges of holiday commitments, discuss what truly brings us peace, and consider how our priorities have shifted over time. It’s a real conversation about balancing cherished customs with personal fulfillment—tune in for some interesting insights this season!
Thursday Nov 07, 2024
Unwritten: Facing Life's Uncertainties
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Welcome back to Unfiltered Perspectives with Tara, Kimberly, and Leslie. In this episode, we talk about. the universal challenge of living with uncertainty. Life doesn't come with a roadmap, and from relationships to careers, many aspects can feel unpredictable. Yet, these uncertainties can be opportunities for growth in faith and patience.
Join us as we talk strategies to navigate the unknown. From dealing with health concerns to making life decisions, we discuss how embracing uncertainty can lead to discovering inner strengths and leaning into our values.
Thursday Oct 31, 2024
Monster Mash: It's Halloween!
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Welcome back to Unfiltered Perspectives, where hosts Tara, Kimberly, and Leslie have a lively discussion on the thrill of Halloween. In this light-hearted episode, they explore the joys of this spooky season, from favorite candies to cherished traditions.
As they share personal stories and memories, the trio also tackles the delicate balance between enjoying Halloween festivities and staying true to one's faith and values. The conversation reveals how they navigate these challenges, offering insights on making the holiday both fun and meaningful.
Join the hosts as they reminisce about Halloween pasts, discuss cultural traditions like Dia de los Muertos, and contemplate the evolving meaning of the holiday. Whether you're a fan of trick-or-treating, costume parties, or just indulging in sweets, this episode promises to entertain and enlighten.
Thursday Oct 24, 2024
Free to Be Me: Navigating Expectations
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this episode of Unfiltered Perspectives, we explore how societal, familial, and personal expectations can shape our lives—and how to break free from them. Join us as we discuss practical steps for living authentically, prioritizing self-fulfillment over external pressures, and embracing who we truly are. Tune in for an empowering conversation on redefining success and finding peace in being 'free to be me.'
Thursday Oct 17, 2024
I Can't Go for That (No Can Do): The Art of Saying No
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Welcome back to Unfiltered Perspectives! In this episode, hosts Tara, Kimberly, and Leslie discuss the art of saying no. In a world that often pressures us to say yes to every opportunity, learning to decline gracefully is essential for maintaining healthy boundaries and preserving our mental and emotional well-being.
The hosts share personal stories and insights on how they have navigated the journey of saying no without guilt. They discuss strategies for setting boundaries in various aspects of life, and explore the emotional challenges that come with saying no.
Join us for this enlightening discussion that reminds us all that it's okay to set boundaries and prioritize our own needs.
Thursday Oct 10, 2024
Turn!Turn!Turn!: Transitioning from Summer to Fall
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Welcome back to Unfiltered Perspectives with Tara, Kimberly, and Leslie!
As summer fades and fall arrives, we all feel the changes—physically, mentally, and emotionally. In this episode, we talk about how the seasonal shift impacts our routines, energy, and mindset. Whether you love the cozy vibes or miss the summer sun, we’re sharing tips on staying active, embracing the cool weather, and keeping your spirits up.
We also address Seasonal Affective Disorder (SAD) and how it affects some of us more deeply. Plus, we’ll explore how fall can be a season of reflection and growth—perfect for setting new goals and preparing for what’s ahead.
Join us for a down-to-earth chat about making the most of autumn!
Thursday Oct 03, 2024
RAW: Unequal Contributions in Relationships
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Welcome to the debut episode of "RAW: Relationships Are Work," hosted by Tara. In this episode, Tara dives into the often messy yet beautiful dynamics of relationships, highlighting how essential vulnerability and honest communication are in building stronger connections.
Join Tara as she explores the common issue of unequal contributions in relationships. She discusses how individual backgrounds and expectations can shape these dynamics and lead to feelings of resentment and conflict. And provides practical advice on recognizing signs of imbalance.
Discover strategies for finding balance and gaining valuable insights into building a healthier, more connected partnership.
Don't miss the upcoming episode on financial compatibility, and remember to share your thoughts or join the conversation by reaching out to Tara at relationshipsarework@gmail.com.
Join Tara (creator/certified life coach), Leslie (entrepreneur/mental health advocate), and Kimberly (spiritual leader/social justice advocate), as we dive into the heart of the matter. From navigating mental health challenges to embracing spiritual growth, we tackle it all - and we're not afraid to go where the conversation leads.
But here's the twist: we want to hear from you! We'll also be addressing topics suggested by our listeners, so your voice truly shapes the direction of our discussions.
So, grab a cup of tea, hit play, and let's enjoy this journey together. Welcome to "Unfiltered Perspectives" - where every perspective counts, and every listener shapes the conversation.